Sticking your foot firmly on a narrow platform, hands gripping the handlebar, eyes fixed to the road, and zooming effortlessly on busy streets, scooting is super fun, but there is more to it.
Apart from being a fun ride, scooting has ample health benefits. A great exercise, it helps in fostering overall fitness and wellbeing.
Scroll down to read the health benefits of adult scooters in detail.
Scooting puts every part of your body in a state of constant movement. It sets your muscles in the apt cycle of loosening and tightening. The core muscles involved in these movements develop good strength and flexibility over time.
And as we know, the benefits of good core muscles are numerous. It supports better posture, improves balance, increases stability, boosts power, and supports strength training.
Obesity is the root cause of many illnesses and diseases. Leading a sedentary lifestyle contributes to obesity. Including physical activity in your daily routine helps you maintain a healthy weight, promoting your overall health and wellbeing.
Riding a scooter requires you to perform multiple tasks at one time, such as speeding up or down, steering, turning direction, braking, etc. It demands all your attention and displays perfect coordination.
Riding a scooter improves coordination. Over time, you learn to establish a perfect harmony between your eyes and limbs and make coordinated moves at the right time. Moreover, you also know to balance yourself while riding through obstacles or taking sharp turns.
This improved coordination between hands and eyes helps in many other tasks that you perform throughout the day.
Scooting requires you to move your hands and feet independently but simultaneously. Placing one foot in front of the other at the right angle and distance, changing them as needed, adjusting the handlebar with one or both hands, applying brakes or stopping the scooter manually with your foot, moving your eyes in every direction to check the signals, vehicles, and pedestrians, keeping your ears alert to hear other cars honking, and more. This complex activity hones your motor skills.
Scooting is particularly beneficial for people who indulge in high-intensity workouts. As high-intensity workout schedules require you to evenly space out high-intensity exercises with some low-intensity training to let the muscles relax and recover, scooting makes up for a good low-intensity workout.
Riding a scooter is a good low-intensity cardio and a good workout in itself.
It is not uncommon to see youngsters with a humpback posture. Not only does it look unsightly, but it leads to pain and deformities in bones and joints also. Scooting puts right pressure on right spots that contributes to a better posture.
Scooting is appropriate for all ages. It is a great form of exercise, an effective fat burner, and a good way to boost mental health. So, switch your regular commute with a push or electric scooter and promote overall fitness and wellbeing.
Scoot, scoot! Whizzing around on a two or three-wheeled wonder has an array of health benefits. So, if you’re still thinking about buying a scooter, explore the benefits of scooters for kids and why your child needs one.
Developing a sense of balance is a core component of child development, which is why kids scooters are great ride on toys. Scooting requires youngsters to stand upright and balance on one leg whilst using the other to propel themselves forward.
The lean-to-steer design of our Didiscoot 3 wheel scooter for kids encourages coordination and balance. Body weight is moved to the left or right to steer the scooter in the required direction.
Little riders develop their motor skills as they learn to use their feet to balance and scoot; one foot kicks to get moving while the other balances. They also use their hands on the handlebar to balance the scooter. Mastering gross and fine motor skills allow kids to be more independent with everyday life tasks, too.
Core muscle strength is needed in order for youngsters to balance and stay upright. Each time they scoot, children develop their muscles - when they push off from a dead stop their ankles, calves, hamstrings and glutes are engaged the faster they move, for example. Our Didiscooters have no pedals or batteries so really are kid-powered!
The heart is a muscle that grows stronger the more it is used. As kids scoot faster and faster, their hearts need to pump more blood around. As they’re having so much fun, it won’t even feel like exercise.
Riding scooters requires critical thinking and decision-making skills; little ones have to make choices on the spot such as when to stop, when to slow down, when to turn, and how to lean to steer without tipping over.
Once children have mastered the knack of using their scooter, they can zoom about with their other scooter-mad pals. Scootering can boost kids’ happiness as they form long-lasting friendships with like-minded peers.
Available in either pink or blue, Didiscoot is a smooth ride. With no pedals or batteries required, it comes with an adjustable handlebar height (58cm, 67cm and 76cm) that’s suitable for all ages. Shop now
Do you have any more benefits of scooters for kids you’d like to share? Let us know!
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